If you are in Ketosis, eating carbohydrates or a Carb Cheat Day will probably ma…
If you are in Ketosis, eating carbohydrates or a Carb Cheat Day will probably make you feel sick. How keto sick you feel depends on 1) How long you’ve been on a keto diet, 2) What kind of carbs you eat, and 3) How those carbs were prepared. However, rest assured that a feeling sick isn’t going to last long, and in time your reaction these little carb adventures will lesson – Angela #Keto #CheatDay
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