I have been saving up all my recipes for my impending cookbook and neglecting th…


I have been saving up all my recipes for my impending cookbook and neglecting this blog.  “I need to get my shit together,” I’ve said to myself 400 times a day since my last blog post in April.  I have about 100 cookbook recipes that are sugar free and grain free, but I’m still not …



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If you’re not sure exactly what Whole30 is, or are in the beginning stages of re…

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If you’re not sure exactly what Whole30 is, or are in the beginning stages of researching, here is your cheat sheet. This is Whole30 in a nutshell. There is a lot more to learn, and reading It Starts With Food as well as going to whole30.com will get you everything for the long haul, but this is the basic yes and no food of whole30. #whole30 #januarywhole30 #februarywhole30 #whole30yesandno Source by wloduca
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